WORKSHOPS & RETREAT
“Yoga is for all”
B.K.S. Iyengar
Schedule
8 on-line Iyengar Classes
Freedom Through Discipline
March to November 2021
with Silvia Stocche, Julia Mattos e Geisa França
10am – 12am (GMT -3) Brazil
27/03 - Mobility and Stability
24/ 04 - Root and Shoot
22/05 - Extension and Expansion
12/06 - Compactness
14/08 - Direction in the asana practice
18/09 - Firmness x rigidness
16/10 -Breathing in asana practice
20/11 - Sthira Sukham asanam
Iyengar Yoga with Gabriella Giubilaro + Cris Costa + Rosana Seligmann
29 - 31 January 2022
9am - 11am (EDT) New York
11am – 13pm (GMT -3) Brazil
3pm- 5pm (GMT +2) Italy
70% of the proceeds will be donated to
the NGO Centro Barra Nova