​Workshop

CIYSP – Online & In Person 2026

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“To teach is to learn, and to relearn is truly to teach.”B.K.S. Iyengar

 

September 11–13, 2026

 

Friday & Saturday
10:00 AM – 12:30 PM
2:30 PM – 5:00 PM

Sunday
9:00 AM – 12:00 PM

 

The Saturday morning session will focus on the use of the double-buckle belt for lower back conditions.

Main topics of the workshop:

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• The study, practice, and pedagogy of asanas and pranayama

• How to adapt a healthy student with common low-risk conditions in a regular class: stiffness, constipation, diarrhea, headaches, high blood pressure, depression, and issues related to ankles, knees, hips, lower back, thoracic spine, cervical spine, and shoulders

• How to prepare a class: teaching notes and sequencing

• The art of adjustment

• How Iyengar Yoga approaches practice during menstruation and pregnancy

• The practice of inversions: their importance, and how to sequence and adapt them according to your own conditions and those of your students

 

If you would like to deepen your immersion in yoga and have at least 6 months of practice, you are very welcome!

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✨ 10% discount until August 5, 2026.

Master Class

Expansion & Centering

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Saturday, June 13, 2026

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10:00 AM – 12:00 PM

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At CIYSP — in person & online.

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The class is open to everyone.

Yoga & High Blood Pressure

 

An estimated 46% of adults with hypertension are unaware of their condition. Less than half of adults (42%) with hypertension are diagnosed and treated. Approximately 1 in 5 adults (21%) with hypertension has it under control. Hypertension is a leading cause of premature death worldwide.

 

In this workshop, you will learn how Iyengar Yoga can help you manage and control this condition, preventing and postponing its effects.

By renting the recording of this 3-hour class, you will have unlimited access for 30 days and receive teaching material and sequences on this topic.

 

To purchase the class recording and the PDF with information about Diabetes & Yoga